Best Martial Arts in Westport

Find Us

374 Post Road East
Westport, CT 06880
In the Back of Trader Joes Shopping Center
(203) 293-4129

Try Us

FREE Intro Lesson
With SDSS of Westport, your
FIRST lesson is always FREE!
Schedule today!

Contact Us

Social Media Links Facebook | Instagram
203 293-4129
westport@sdssofct.com
In the Back of Trader Joes Shopping Center

Expert Instruction Starts Here

Kids in martial arts class at SDSS Martial Arts of Westport, developing fitness, discipline, and self-confidence.

Join a Vibrant Martial Arts Community!

Welcome to our Newest Shaolin Dojo in Westport, where tradition meets transformation in the heart of Fairfield County. We are a dedicated community of local families, professionals, and students who believe that true strength comes from a balance of physical skill and mental discipline. As pioneers of martial arts in the Northeast, SDSS brings a rich legacy of excellence to Westport, offering personalized instruction that helps you master the art of self-defense while building a healthier, more confident life.

Our Westport dojo is a hub of high-energy fitness and practical life skills. We specialize in teaching a unique blend of self-defense, discipline, and cardiovascular health, ensuring that every student—regardless of age or experience level—leaves here feeling empowered. Our world-class instructors are among the most highly trained in the industry, and they are committed to your individual growth. Whether you are looking for an after-school program for your child or a high-intensity workout for yourself, SDSS is the gold standard for martial arts in Westport.

With a history of excellence spanning decades and a network of dojos across the region, we bring a level of expertise you won’t find anywhere else. Experience the SDSS Martial Arts difference today and see why so many Westport residents choose us for their journey toward mastery.

What to Expect

Pick a Time

Book your free lesson online. It takes about a minute.

Try a Real Class

Matched to age and level. Beginners welcome.

Join: the rest of 2026 is on us

Any new membership. No tuition for the rest of 2026, plus a free T-shirt. Billing starts in January.

Pick your free lesson time

Plus a free T-shirt when you join. New members pay nothing until January. Kids, teens and adults at SDSS Martial Arts of Westport, 374 Post Road East (behind Trader Joe’s).  Choose your age group, then a time.  You’ll get a confirmation right away. 

Believe. Commit. Achieve.

At SDSS Martial Arts, we do things differently. We believe that martial arts should help you succeed everywhere, not just inside the dojo. Our instructors are more than just coaches—they are mentors who help you build the discipline and physical skills you need for total-life success. Whether you want to learn elite self-defense or find the mental toughness to handle life’s biggest challenges, your journey starts right here.

On the mat, you’ll learn that every kick and punch is actually a lesson in focus. We help you build the kind of character that translates to more confidence in your daily life. You aren’t just joining a gym; you’re joining a team of people in Westport who are all working to become the best versions of themselves. It’s time to stop wondering what you can achieve and start proving it.

Programs For Every Age

Find the Perfect Fit for Your Family

Pre School
ages 3–5

Our Tiger classes give your child a great head start. Through fun, high-energy movement, full-time instructors build focus, listening and coordination, one small victory at a time. Every child leaves class grinning and proud. Their first lesson is always free.

Children
ages 5–7

Our Children's program turns big energy into real focus. Kids learn respect, self-control and true martial arts from full-time, background-checked instructors who make every class fun. They leave each class a bit more confident. Their first lesson is always free.

Children
ages 7–11

Our Children's program builds grit and grace. Students sharpen real martial arts skills and learn discipline that carries into school and sports. Instructors are full-time and background checked. Each child learns to stand tall. Their first lesson is always free.

Pre-Teen / Teen
ages 11–15

Our teen program is a positive outlet for the pressures of growing up. Students train hard, set goals and build resilience alongside supportive peers and full-time instructors. Teens leave stronger, calmer and more confident. Their first lesson is always free.

Student taking advantage of self-defense classes for personal growth.

Jr. Adult / Adult
16+

Our adult classes teach practical, real-world self-defense in a welcoming, focused setting. Whether you are brand new or an athlete, you will build strength, sharpen your mind and relieve stress with our full-time instructors. Your first lesson is always free.

Who do YOUR kids train with?

CLEAN AND SAFE

Practice in a clean, safe environment with Indoor Air Ionization to fight viruses and bacteria

Professional instructors

Learn a skill from Full Time, Professional Martial Arts Instructors

Selected and approved

Feel safe in knowing all staff members have been thoroughly vetted and background checked before they are allowed to train children.

Active Enjoyment With a Purpose

Self-Defense

Confidence is essential in order to navigate an unpredictable world, and our martial arts classes are designed to empower you with the skills needed to protect yourself and your loved ones. But we don’t stop at self-defense; we offer a total-body workout that makes getting fit feel like an achievement rather than a chore. We pride ourselves on creating a warm, energetic atmosphere where every member of the Westport community is encouraged to reach their highest potential. Our supportive culture ensures that your personal growth is a certainty – not just an aspiration.

Strengthen Community Through Leadership

Life Skills

At SDSS Martial Arts, our mission extends beyond teaching kicks and punches. We are dedicated to cultivating well-rounded individuals who possess the life skills necessary for long-term success. Our Westport program is a unique fusion of traditional martial arts training and character development. We provide a community where students of all ages can thrive, grounded in the core values that define a leader:

Pick a Time

Book your free lesson online. It takes about a minute.

Try a Real Class

Matched to age and level. Beginners welcome.

Join: the rest of 2026 is on us

Any new membership. No tuition for the rest of 2026, plus a free T-shirt. Billing starts in January.

Black Friday Special

Free December

With any new membership.  Join now and don’t pay until January.